While the Sundance Film Festival mulls a big move for 2027 , the 2025 program is under way. The event’s 41st edition kicked ...

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

Last week I wrote an article describing the new era of politics we have entered. Government, especially at the federal level, ...

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to ...

Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...