A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

Cornell University researchers have uncovered a surprising link between pupil dynamics and the brain’s process of creating ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

As we age, taking care of our brain and heart becomes increasingly important. Two of the most serious health concerns for ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

Every day, we are exposed to a range of heavy metals that can lead to oxidative stress and cause serious damage to our bodies ...

In our ever-evolving world, the pursuit of youthfulness transcends mere aesthetics, embracing a holistic approach to nurturing both the mind and body.

L-Tyrosine is crucial for maintaining focus, especially in stressful situations. It powers neurotransmitter production, ...

Consumption of certain teas and coffee may have positive effects on neural network maintenance that could bode well for the ...

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Black pepper boosts digestion, metabolism, and brain function, supports immune health, promotes healthy skin, and aids in ...