Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

this makes it all the more important to start adding an extra dose of calcium and vitamin D to your daily diet. In general, before menopause, you need about 1,000 milligrams of calcium per day.

Feburary "Wear Red Day", a day focused on raising awareness for heart disease in women.Dr. Arasi Maran, an associate ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Gov. Maura Healey intends to run for reelection in 2026, she said Friday.

She is known to follow a fitness routine called Pvolve – an at-home, low-impact resistance exercise programme that is incredibly effective for menopausal women according to a research by the ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

Actress Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the ...

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Here’s how it works. The best Verizon phone plan is the carrier's unlimited data plan. But which unlimited data plan? Verizon lists three different unlimited options on its main phone plan page ...