Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Biologically, menopause marks the culmination of a woman's reproductive years, and due to hormonal turbulence, there's a ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

Hair Gain Capsules are designed to help with stress-related hair shedding, and they're currently on offer when you subscribe ...

There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

So many women report feeling 'pushed' into hormone replacement therapy during menopause - but there are other options out ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

In the short-term, eating them makes us feel calmer. Do heightened cortisol levels, metabolically, make it harder to lose ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.