A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

When it comes to beverages with health benefits, tomato juice is pretty high on the list. And drinking it every day can have ...

Eating fresh vegetables, nuts, and fruits can help lower cholesterol naturally. © 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes ...

According to a 2020 review of seven studies that included adults, skipping breakfast may be associated with an increase in low-density lipoprotein (LDL) cholesterol. LDL cholesterol, which is ...

So they signed up 46 people who said they wanted lower cholesterol, told them what to eat, and gave them sample menus. But they didn't provide any prepared foods. "Just about a third of them get ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

This tasty meal will not only help keep you going until lunch, but could even help lower cholesterol and balance blood sugar levels. The team at the Cleveland Clinic put together a simple ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Dr. Sunni Patel from Dish Dash Deets shares with Express.co.uk a collection of heartwarming dishes that are perfect for a ...

The only way to know if you have it is through a blood test. You can reduce your cholesterol levels by maintaining a healthy diet, increasing physical activity, and occasionally taking prescribed ...

A revolutionary gene-silencing technique has shown that a single treatment can dramatically lower LDL cholesterol levels for over a year—without permanently altering DNA. Could this be the ...