From hallucinations to swollen feet and an unexpected stop at a police station, former British soldier Harry Amos’s journey ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Steven Matregrano dives into the history of the Blizzard of '78, a storm that stranded thousands, claimed nearly 100 lives, ...

For patients with overweight or obesity and T2D, dapagliflozin plus regular calorie restriction is associated with a significantly higher rate of remission of diabetes compared with calorie ...

Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli Lilly, the manufacturer of Mounjaro, eating smaller, more frequent meals, ...

If you have diabetes ... along with meal plans that are ketogenic, vegan, and gluten-free. You can opt for the full program — which includes all three meals per day — or choose to receive ...

Today, Plantsulin blends this century-old discovery with modern scientific validation to offer a fast, convenient “whole-body reboot” for maintaining optimal glucose levels. Unlike restrictive diets ...