From a nutrient-packed breakfast to a hearty lunch, Zeena Aman’s diet mainly comprises fresh, homemade food, allowing space for small indulgences.

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From hallucinations to swollen feet and an unexpected stop at a police station, former British soldier Harry Amos’s journey ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in diabetics.

Artificial intelligence (AI) is transforming dietary management for diabetes and obesity, offering personalized nutrition plans, real-time glucose mon.