Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Snacks: After seeing this viral trend of Air Fryer popcorn, we couldn't help but try it out, and verdict... Ultra-crisp ...

For many of us, the microwave is one of the most-used appliances in the kitchen. Whether you're reheating last night's takeout, whipping up a quick meal or making popcorn for a movie night ...

Can any corn become popcorn? Not all corn pops! Popcorn is a special type of corn. Some other grains, such as quinoa and sorghum, can pop too; but popcorn is the biggest and best popper! This picture ...

Popcorn, a classic snack enjoyed by people of all ages, has gained popularity due to its versatility, low-calorie profile, ...

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

Notably, protein accounts for over 70% of the calories in cottage cheese. Making cottage cheese is a simple process. You can even make it at home. The process starts with curdling milk.

These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs. The Latest Research is mixed on the value of multivitamins ...