With mounting stress and average screen time on the rise, it's no surprise that eye strain and headaches are, too. Thankfully, the best eye massagers can help relieve muscle tension, encourage better ...

We often suffer from headaches due to migraine or tension but we fail to recognise the actual cause. Thus, an expert has shared details about the difference between migraines and tension headaches.

Bruxism can be linked to stress and anxiety and can result in headaches, broken and damaged teeth and jaw pain ...

Benefits: Puffing out your cheeks and holding your breath targets the facial and jaw muscles, where tension often accumulates ...

AS Martin Griffiths lay in his hospital bed in an induced coma, his family and friends thought: “This is it.” All 21 of them had gathered to say goodbye to the 25-year-old after making ...

However, Dr Nancy Foldvary-Schaefer, a sleep medicine physician and Director of the Sleep Disorders Center, told health ...