Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

English muffins are a versatile choice for breakfast or a snack. With quality ingredients and a social commitment, Dave's Killer Bread muffins stand out in the market.

Bringing nutritious rye sourdough bread to Mayfield in Cork has seen Angela Nöthlings develop microbakery Ryes & Shine into a ...

Irish peas and beans could supply high-protein ingredients for baking. Teagasc research is currently under way on this.

Lifestyle ‘Sunday Diet Special’… In the second of today’s ‘Sunday Diet Special’ features we ask is weight gained by ...

Steamed vegetable delights are the best way to include colours and nutrients into your meal. However, the traditional method ...

From cassava to corn, discover the top staple foods that fuel the world's billions – and which countries are producing them ...

Uji is a traditional fermented porridge enjoyed as a staple breakfast dish throughout East Africa. Crafted from millet or ...

Whole grains are packed with essential vitamins, minerals, fiber and antioxidants. (Getty Images) ...

There are lots of different kinds of food we eat in America, but some of them are nothing like their original counterparts, ...