But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

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Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Wellness apps have become an increasing part of people's lives with 64% of consumers saying they are now a part of their daily routine, according to a report by McKinsey . Your complimentary guest ...

Mindfulness meditation can significantly improve your sleep quality. By training your mind to focus on the present moment, ...

If you're struggling to sleep at night, you may have tried many methods to sleep better - but when reporter Danielle Kate Wroe tried the viral SnoozeBand, she was shocked ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

What if the food you eat and the way you handle stress could make a real difference for your chronic spontaneous urticaria?

Get the best board exam tips from PM Modi, Sadhguru, Deepika Padukone, Mary Kom, and Avani Lekhara at Pariksha Pe Charcha ...

Getting back into your normal daily work routine after the holidays can be quite a struggle – and that goes for your skincare ...