Medically reviewed by Phoowanai Ektheerachaisakul, RDNMonk fruit is a healthier alternative to sugar or artificial sweeteners ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Other studies link these substitutes to increased risks of heart disease, diabetes, and depression. Even the newer “natural” ...