Medically reviewed by Phoowanai Ektheerachaisakul, RDNMonk fruit is a healthier alternative to sugar or artificial sweeteners ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Thus, for individuals with diabetes, artificial sweeteners may not be the best sugar substitute due to potential long-term risks. Natural options like pure stevia, monk fruit, or date sugar are ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Diabetes: People who regularly eat foods with ... For example, sweeteners from plants (such as allulose, monk fruit, and stevia) and sugar alcohols (like erythritol and xylitol) may be called ...