Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

I got a quick lesson on monk fruit — or monkfruit since some people spell... The post What is Monkfruit appeared first on On ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

After studies found no long-term benefit, the World Health Organization announced in May 2023 that people should not rely on any sugar substitute — including stevia and monk fruit — to control ...