Many people start losing weight because their doctor suggests it, but research shows that people are more successful if their weight loss motivation comes from within. Setting and accomplishing ...

The comedian, who currently weighs 71 kg, recently revealed that her weight loss journey was strongly motivated by a desire to be healthy. In a recent episode of the Bharti TV podcast, Bharti was seen ...

Relying on motivation alone to lose weight won't get you very far. That's the biggest lesson Maria Kirkeland learned when she ...