Robert Iafelice, M.S., R.D.N., nutrition expert at SETFORSET, agrees that timing is a matter of “personal choice." For certain people, post-workout creatine may provide some kin ...

A study of NCAA Division I football players revealed persistent atrophy in the quadriceps and gastrocnemius muscles 2 years ...

In the high-stakes world of American boxing, mental fortitude often trumps physical strength. Discover how legendary fighters have harnessed the power of psychology to outsmart their opponents and ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

One of the most popular supplements at the moment is creatine. Here is everything you need to know about its use, side effects, and what it can – and ...

Couture collection at Paris Fashion Week, titled 'Across the Fire,' reflects on love and resilience, inspired by his wife N ...

Steve Risner joined his friend, Sherri DelBiondo, to get trained and certified to teach “Insanity,” which was a new workout program at the time. Risner had met DelBiondo at the East Shore YMCA in ...

Gladiators is back! The new series sees a fresh crop of Contenders take on the superhuman Gladiators in five brutal events before going head-to-head in the gruelling Eliminator, in the ultimate test ...

Objectives Relative energy deficiency in sport (REDs) is a syndrome resulting from problematic low energy availability (LEA).

An American Airlines plane with 60 passengers and four crew members on board collided with a military helicopter near ...

John 5 was on double duty handling electric guitars and bass for 1998's DLR Band, the group's first self-titled album. The lineup also included an unknown drummer called Ray Luzier who would later ...

We recently learned the DC characters that almost could've been part of the Creature Commandos or Task Force M. James Gunn, ...