With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

One of the most talked-about shows this award cycle has been Nobody Wants This. The Netflix comedy stars Kristen Bell, Adam ...

NORTHAMPTON, MA / ACCESSWIRE / / Partnering with customers to create new alternative protein products is nothing new to ...

For a dish that's easy to make and rich in flavor, try our Chinese noodles wok! Here, you can taste a vegetarian filling made ...

Cauliflower is one of my favorite bases for a vegetarian meal. Its mild flavor is a blank canvas for just about any seasoning you’d like (in this recipe, it’s harissa), and when cooked properly it has ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

The sea has long been a source of nourishment and healing providing us with a treasure trove of superfoods that support our health and well-being Among these oceanic wonders Atlantic dulse stands out ...

Legumes are another great source of protein and fiber. Having some cooked beans, chickpeas or lentils ready for use makes it ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Looking to make a home-cooked meal for date night? We found 47 incredible romantic dinner ideas that you can whip up without ...

Curious about how a Pilates instructor tackles grocery shopping? Yasmin Karachiwala shows off her fit physique while sharing ...