Milos, Montreal's best known restaurant export, opened at One Flagler in West Palm Beach. What to know before you go.

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Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish ...