Discover how eliminating excess sugar from your diet can dramatically improve your physical and mental health, from reducing belly fat to enhancing heart health ...

A 30-year-old woman who thought she had long Covid had to rethink when her best friend shared a devastating story - then she ...

Many foods and drinks are said to help hangovers, but they offer no real relief. Could asparagus be the one that actually ...

Migraines can be triggered by certain foods, making it important to identify potential culprits. Avoiding these common foods ...

Around 40% of adults suffer from headaches, most of whom use painkillers to treat them. Here are some alternative ways to ...

Escaping discomfort can be impossible in modern life, especially with the pressure-fighting woes put on your head and body. Between family, work, and individual problems, one must always seek the most ...

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

Forget basic spa packages. These properties are redefining luxury wellness with science-backed, results-driven programs.

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Nowadays everyone is troubled by tension and headaches. There are not 1-2 types of headache but there are about 150 types. However, if you know the cause of the headache, then it becomes easy to cure ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...