If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

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To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

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While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

To help you avoid a dud, we've handpicked the top Best Buys, the energy-efficient Eco Buys and the Great Value irons in our tests that iron brilliantly, are easy to use and built to last. Read on to ...

Your diet is the primary source of minerals and vitamins, but it doesn't always meet all your needs. One crucial mineral that is often missing from our daily intake is magnesium. In fact ...

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Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

2018; Musallam, Taher, 2018). Recent studies have demonstrated that 30% of the world’s population suffers of anemia and half of the cases are related to iron deficiency (ID) (Gomez-Ramírez et al., ...