Our ability to manage stress and keep our mental health and our mind focused and clear is becoming more and more important in ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

People are opting for natural supplements for brain health support and overall ear wellness. Quietum Plus is one of the ...

In a world where millions suffer from the persistent discomfort of tinnitus, Ring Quiet Plus emerges as a beacon of hope.

Lion’s mane mushrooms are gaining attention for their potential to boost memory, enhance mental focus, and even regenerate ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

Picture this: you live in a private house on the outskirts, and suddenly the alarm system rings. What’s that? You come running to see what’s happening.

Sleep is essential for your overall health, but it plays an especially important role in protecting your brain. Research has ...

The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...