Effective treatments for people with serious depression who have not been helped by antidepressant medications have novel ...

“By saying this single day is the most depressing day of the year, without any evidence, we are trivialising how serious ...

Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.

Scientists at Virginia Tech are revolutionizing depression treatment by tapping into how the brain processes rewards. Their ...

“Depression is not ... The easiest way to start taking action against SAD is to focus on light exposure, Shah said. “If you can’t get natural sunlight, buy a light box,” he said.

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you are under 19-years-old you can also call Childline on 0800 1111, the number ...

She explains: "Seasonal affective disorder, or SAD, is a type of depression ... options to help treat the condition. These include: "For mild cases of SAD, making the most of natural light is ...

Often described as “winter depression”, the NHS estimate it affects ... For mild cases of SAD, making the most of natural light is very important, Nevinson explains that this can mean making ...