A 'fantastic and amazing' mother tragically passed away just two weeks after discovering the cause of her severe pain. Holly ...

However, after going into hospital last September, Holly was given the devastating news she had bowel cancer which had spread ...

Joanna Kowalczyk died in October 2021 after she suffered acute arterial dissections at the base of her skull and neck, which ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...

Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize strength and recovery while minimizing the risk of injury.