Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do the trick.

The pain can spread down from the back of your skull to between the shoulder blades or up to your forehead, brow, and eye. While headaches are a symptom of a pinched nerve in the neck, they are not ...

"Also, try using a low, firm pillow and heat or cold packs if you have neck pain and headaches," Abbas added. Adults should consume no more than 400mg of caffeine each day, according to the ...

Peppermint has cooling effects and it helps in alleviating headaches and migraine Read this article to know more ...

A sip of a smoothie ended in a debilitating illness for 21-year-old Mia Ristaino who is now unable to leave the house because ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

A nurse has shared seven different ways you can differentiate between a headache and a migraine. There are several telltale ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

Medical experts came together to address matters concerning the different types of headaches commonly experienced today.

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

The ergonomic pillow, which has over 11,800 five-star ratings, provides relief from neck pain and headaches, according to ...