A young woman recently came to my office with complaints of severe middle and lower back pain. On her first visit, I noticed ...
Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...
Cycling Weekly on MSN1d
Neck Pain While Cycling
If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...
As more and more work is becoming digital- using laptops, tabs and other such gadgets for all tasks is a mandate. But that ...
The Boulies EP200 is a premium office chair that appeals to anyone looking for a comfortable and supportive chair, whether it ...
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