When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Klaxon sound of the week – a Monday morning where we don’t have to dread getting dressed. Your outfit is comfortable, as if you are wearing what you’d wear on a Saturday or Sunday morning, but the ...

“We made the best clothing for the worst British weather ... whose softly-spoken voice and petite stature belies a steely core. “We’ve also been careful and live a fairly modest life.” ...

“Fitness” can mean a lot of things ... Whether you’re a new, seasoned, or experienced runner, Nike Run Club has something for you. As you’d expect, it covers the basics really well ...

Let's talk about one of my fave deals: This Strength Tank from Beyond Yoga. It has a built-in bra with medium support, and has the coverage of a tank top, which is great if you want to feel more ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...

Consider your trusted workout tops great pilates clothes too—just try to avoid anything that might limit your range of motion. Ideally, you select a top where form meets function—specific to ...

From supportive sports bras to compression leggings, these cute workout clothes will actually make you want to hit the gym. According to the brand, these leggings are designed with sculpting ...

When Deirdre Matthews was researching the broader fitness clothing landscape in preparation ... retail chains from companies including Nike, which recently introduced its swishy, retro ...