These make-ahead dishes are easy and tastyReplacing the ground beef with ground turkey in this slow-cooker chili recipe cuts the calories and saturated fat.By Consumer ReportsSuper Bowl Sunday ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

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I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

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As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

The belief that maida sticks to your gut likely comes from its physical properties Read on to learn if the expert confirms this notion or dispels this as a myth ...