Cornflakes and peanut butter are a shortcut to one of the tastiest desserts we know. It's a potluck staple that is easy to ...

Becky Prime's career as a bone broth maker began as a solution to her clients' needs. The Kitchener product marketer turned holistic nutritionist recommended the nutrient-rich broth to her clients.

To combat fatty liver disease, The Liver Doc suggested 7-8 hours of sleep, following a Mediterranean diet, and more changes you can make in your daily routine.

Omega-3s are an important part of a healthy diet. There are many other food sources of fatty acids besides fish, including seeds, beans, and greens.