Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a ...

Classic dark chocolate peppermint bark gets a new look by swirling dark and white chocolate together. You can also layer them if you wish. Be sure to use real peppermint oil (not extract) so your ...

When it comes to dessert, few things are as satisfying as a rich and velvety chocolate mousse. But what if you could en ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

EMERYVILLE, CALIF. — BellRing Brands, Inc. is sweetening things up with Premier Protein Indulgence. The shakes are available ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Are you trying to get the best out of your meals and boost your concentration levels? Get boosts from critical foods your ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

“For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...