By: Avni Kaul The first trimester marks the important phase of pregnancy where both the mother and the baby are improving at ...

BLONZ: I go to the gym a few times a week with a routine that includes weights and time on the Stairmaster. The word at the gym is that protein needs are especially important for those doing workouts.

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Newly released Healthy Eating Research (HER) guidelines, which are based on a review of the current research by a group of experts from leading children’s health and nutrition organizations ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for patients suffering from hair loss. “I don't know about you, but I have a ...

If the population didn't receive food, it's because distribution wasn't equitable by those controlling the territory — ...

Work requirements for the Supplemental Nutrition Assistance Program could be reinstated for able-bodied adults under a new ...