Weight loss tips: Mistakes you don’t realise you’re making when trying to lose weight, and how to fix them
When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...
Tom Kerridge reveals the one food he's cut from diet after 12-stone weight loss
Celebrity chef Tom Kerridge has opened up about his incredible 12-stone weight loss and the one food he has cut from his diet ...
'At more than 14st I felt fat, blind and stupid - so I lost 73lbs'
A woman who started to pile on weight when she was pregnant and ended up at 14stone 4lbs at 5ft tall has lost more than five ...
What Paatal Lok actor Jaideep Ahlawat gave up to shed 26 kg in 5 months: Weight loss secrets revealed
Actor Jaideep Ahlawat lost an incredible 26 kg in five months through a disciplined plan of high-protein, nutrient-rich foods ...
Prime Minister Narendra Modi shares tips on how to reduce obesity and stay healthy
Bollywood actor Akshay Kumar shared a video of PM Narendra Modi giving tips to combat obesity. Modi emphasized reducing oil consumption, eating ghee in moderation, and maintaining sleep quality. He ...