Sandwiches are classic, but if you want to skip the bread, leafy greens make a great handheld meal. You just have to be ...

Produce grown by teenagers in Des Moines is now on the shelves at a local Hy-Vee. The grocery store on East Euclid offers ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

An outbreak of E. Coli O157:H7 infections traced to romaine lettuce has been declared over without the name of the lettuce supplier being released to the public. The outbreak, which sickened at ...

The findings indicate that the diets the study participants wanted to start included a plant-based diet, the keto diet, and counting calories. Whatever the reason these participants wanted to start a ...

And in case you're unfamiliar with the Lifestyle Bowls, Chipotle shared the following menu, which has been updated for 2025: Balanced Macros Bowl: Light White Rice, Black Beans, Chicken, Fajita ...

To get the nutritional impact of beef with less cholesterol and saturated fat, choose leaner cuts. Look for cuts labeled “extra lean” or “lean,” and always choose pieces with the least ...

Romaine lettuce also contains antioxidants and has ... you can get all of the flavor and crunch of a traditional Caesar salad and the nutrition and fiber from whole wheat bread.

(Note: The nutrition info that follows each menu ... This classic combo of romaine lettuce, grated Parmesan and creamy Caesar dressing is proof that simplicity can be delicious.

Head lettuce, such as iceberg and romaine, keeps fresh longer when it remains attached to the head and unwashed. Rinse the leaves only when you are ready to use them. However, you should remove any ...