Users on Instagram and TikTok are highlighting how ChatGPT can help plan grocery lists. The AI tool can create suggested ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.

Looking for a healthier dairy alternative? Camel milk is making waves with its immune-boosting and gut-friendly benefits.

Choosing the healthiest milk depends on individual needs. Cow's milk offers protein and calcium, while plant-based ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

Yeo’s sponsors 300,000 packs of Yeo’s SuperSprouts Soy Milk and RM 200,000 cash contribution plus round cup trophies ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Not to be confused with pea protein powder, pea protein milk is a great plant-based milk you should try today.