The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Due to its composition, analogue paneer does not provide the same nutrition as real paneer. Vegetable oils used in its ...

It’s truly a challenge not to feel like a kid in a candy store upon stepping foot in a Trader Joe’s. Sometimes the options ...

DOHA: Baladna QPSC,the leading dairy and juice company in Qatar, announced annual financial results for the year ended on December 31, 2024, achieving record high revenue and net profit. The company’s ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Seemingly the antithesis to natural foods, processed foods make up a sweeping category of grocery-store finds that you’ve ...

Moringa, the miracle tree, holds a special place in West African vegan diets. Its leaves, seeds, and pods offer a powerhouse of nutrition. This article delves into the top moringa varieties that play ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

WSU researchers replaced refined flour with its whole-grain alternatives: buckwheat, quinoa, millet, and whole wheat. The ...

A new study from Monash University suggests that regularly eating eggs may help older adults live longer and lower their risk ...