Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

But while soy milk has half the total sugars of cow’s milk, 5 grams are added sugars (whereas cow’s milk has no added sugars). It also has the most calories of other plant-based options ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

Oat milk is high in fiber and also contains calcium, Vitamins B 12, and D, and is high in calories. Soy milk is nutritious and is a healthy alternative to cow's milk. Milk is a good source of ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Yeo’s sponsors 300,000 packs of Yeo’s SuperSprouts Soy Milk and RM200,000 cash contribution plus round cup trophies set to drive active lifestyles in schools ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

You can freeze milk. That way, you can always have some on hand, and storing extra milk in the freezer can also help you ...