SINCE THE LATE 2010's, the carnivore diet has been all over social media. And it doesn't seem to be going anywhere any time soon. As its name indicates, the carnivore diet is a diet that only allows ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

Including these 10 liver-healthy foods, like olive oil, leafy greens, and garlic, supports detoxification, boosts liver ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...