There are many myths about protein intake, especially in India. Vegetarians can meet their protein needs with foods like ...

Expert performance nutritionist explains what macronutrients are, how much protein and carbs athletes need and how to hit your macro goals.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With the right diet, you can supercharge your kids' cognitive development, ensuring they grow up healthy and ready to conquer ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

The American Institute for Cancer Research reports only about 8% of the typical American diet includes foods known for their cancer-fighting properties.

Get healthy, glowing skin by adding these 6 skin-friendly fruits and veggies to your diet for natural radiance and ...

NORTH KINGSTOWN, R.I. — An online battle between a Pod Save America host and Elon Musk resulted in some encouraging news ...

Made with a rich, yeasted dough and pearl sugar that caramelizes in the waffle maker, Liège waffles are even more decadent ...

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your ...

Kids' mood swings can be influenced by many factors, but a proper diet can be a powerful tool to enhance their emotional well ...

You’ve probably seen recent claims online seed oils are “toxic” and cause inflammation, cancer, diabetes and heart disease.