Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground running. To help you get started, registered dietitians shared their thoughts on ...

Bowl Boss is located at 210 Georgia Ave. in North Augusta. The hours are Monday-Friday, 7 a.m. to 7 p.m., on Saturday from 9 ...

But with just a bit of effort, that morning slice of bread could be working harder to fuel your day. Cottage cheese has made a major comeback in the past year. We’re “experiencing a cottage cheese ...

We’re still in and out of sweater season, but spring is on the horizon. And while we’re dreaming of patio weather, the local ...

These high-protein overnight oat recipes, like cookie-dough oats or raspberry-peanut butter oats, are highly rated and are ...

A traditional Irish crumble made with Guinness and cinnamon baked green apples and topped with a crunchy and buttery Irish oat crumble and ... an encyclopedia full of recipes to add a bit of ...

Gloria Yoder is an Amish mom, writer and homemaker in rural Illinois. Readers can write to Gloria at 10510 E. 350th Ave., ...

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

You know a recipe has a lightbulb moment when you make it and you can’t get over how good it is, how excellent its ratio of effort to flavor. Take our roasted chicken thighs with hot honey and lime.

Sprinkle about 1 tablespoon of grated Parmesan cheese over each slice. Add a layer of shredded mozzarella, dividing it ...

1. Put the dates in a blender and blend until small pieces. 2. Add peanut butter, oatmeal, and honey, then blend again (add a ...