If you enjoy starting off your day with a sweet breakfast, we've compiled some tips to ensure it's balanced. Here's how to ...

1. Put the dates in a blender and blend until small pieces. 2. Add peanut butter, oatmeal, and honey, then blend again (add a ...

Gloria Yoder is an Amish mom, writer and homemaker in rural Illinois. Readers can write to Gloria at 10510 E. 350th Ave., ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...