Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Medically reviewed by Suzanne Fisher, RDEggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high ...

Getting out of bed on a winter morning is much easier when there's a hot breakfast waiting. A bowl of oatmeal is one of my ...

A study of people living in a 'Blue Zone' where residents were more likely to live to 100, showed many of them had this ...

Eggs keep rising in price as bird flu spreads, but there are plenty more affordable and more nutritious alternatives instead.

Recently when I was staying at a bed and breakfast in Pennsylvania, I was served a transcendent bowl of oatmeal. It was ...

Discover oatmeal's health benefits, from weight management to gut health. Learn how this versatile grain supports long-term ...

These delicious and popular breakfast recipes, like sheet-pan quiche and baked oats, are the perfect option to beat the chill ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!