But the truth is that a salad is not always your best calorie bet ... along with a little heart-healthy olive oil. If you love creamy dressing, try diluting it with a little water or vinegar ...

F&W chefs share their tips for making restaurant-worthy salads, from using fresh herbs to dressing your greens evenly.

That said, most of the oil free salad dressing we tried was really bad. In part, that’s because lots of them are sugar-free. They’re made with artificial sweeteners, which do ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

Chilli Oil Avocado Salad: Avocados are probably one of the only fruit that combine the protein of meat, fat of butter, vitamins and minerals of green vegetables and a nutty flavour. So here's a ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Funnily enough, I’ve always loved the really fishy fishes — salmon, mackerel, trout — it was the plain white fish that I’d ...

Combining nourishing essentials and mouthwatering sauces, these best salads in the world take pride in bringing their country ...

So, what are the best alternatives to problematic oils? And are you really using the right oil for the job? Whether you use it for deep frying, sautéing, roasting, or salad dressings, oil is a ...

The Salad Oil Market is witnessing a remarkable surge in demand as health-conscious consumers increasingly opt for nutritious ...