This is how much protein you need each day, according to a nutritionist - Harry Bullmore turns to the experts and dives into ...

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk drinkers. But why? Louise Pyne reports ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the whey from the chaff. MH is on hand to help. From strength to stamina, these ...