Advice on how to stay safe and ease driving anxiety, with expert advice from IAM Roadsmart and the AA. How to face your fear ...
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Overcoming Automatic Negative Thoughts
Meditation and deep breathing can help  reduce stress, anxiety and self-doubt Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (beli ...
Around 4 p.m. Thursday at Reagan National Airport, all four TVs at the U Street Pub in Terminal 2 were streaming live coverage of the fatal plane crash that occurred just outside the windows the ...
Take our Generalized Anxiety Disorder Test Find counselling to overcome anxiety Does not require emergency care: anxiety, panic attack, bipolar disorder, depression. (In my clinical opinion as a ...
A international joint research team of KAIST and the University of Michigan developed a digital biomarker for predicting ...
Learn how career counselors can support special populations, such as people with disabilities, cultural minorities, or older workers, who struggle with test anxiety on career assessment tools.
The CORONA virus pandemic also brought about a pandemic of mental illness. Approximately one billion people worldwide suffer from various psychiatric conditions. Korea is one of more serious cases, ...
A range of tips and treatments can help overcome fear and anxiety around driving ... exposure sessions a final behavioral avoidance test in real traffic a closing session two follow-up phone ...
Rejection therapy prep is a growing movement that helps teens reframe failure as an opportunity rather than a setback.
Using diagnostic labels for people with mental health issues is on the rise, but this can sometimes hinder rather help, psychologists warn.