Over halfway through the regular season, Nate Oats has a good hold on Alabama basketball's identity. "We try to play fast, but we don't want to be Hollywood," he told ESPN's "College GameDay" on ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Looking for a fun twist on your usual brekkie? These overnight tiramisu oats are indulgent enough to be a dessert yet healthy ...

Coach Nate Oats wasn't kidding when he recalled Alabama basketball players having it rough when he got to Tuscaloosa. Former Crimson Tide player Raymond Hawkins shared a photo of himself from the ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

These almond chocolate overnight oats combine creamy almond butter, almond milk, rich cocoa, and hearty oats for the ultimate ...

Enjoy the latest episodes from MacStories’ family of podcasts: Comfort Zone Matt has an announcement to make (and a cool app to talk about), Chris brought a bag of goodies, and Niléane brought a fun ...