SPEND $35, SAVE $10: As of Jan. 31, spend $35 on select groceries at Amazon and get $10 off your order. The discount is automatically applied at checkout.

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

The prescription pills, sold under the brand name Journavx and made by Vertex Pharmaceuticals, are taken twice a day and ...

The drug, Journavx by Vertex Pharmaceuticals, blocks pain signals to the brain, making it nonaddictive. The Food and Drug ...

The exercise is called ‘the shoulder rocker’ and Cavaliere says it delivers great ‘bang for your buck’. “Not only will you improve shoulder biomechanics directly but also indirectly by increasing ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

New research, commissioned by Dreams, the UK’s most loved bed retailer, has revealed the alarming prevalence and impact of back, neck, and shoulder pain on ...

Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

Laptops have become essential tools for work study and entertainment Their portability and convenience make them a popular ...

Memory foam, pocket sprung and hybrid models tested by experts - Looking for a new mattress? Our experts have tried and tested the best UK mattresses for back, side and front sleepers from Simba, Emma ...