When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

A young mum is facing a life of uncertainty after her neck pain turned into a devastating eight-hour emergency surgery.

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...

Almost 14,000 people are diagnosed with the cancer in the UK every year but it is often without symptoms and only found when ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...

Ms Kowalczyk is believed to have experienced further tears in the same area following a chiropractic neck adjustment.

Why: Your levator scapula muscle attaches at both the neck and the shoulder, and tightness in it can be a common cause of nerve pinches that moves pain down the arm. This will help stretch out ...

Joanna Kowalczyk died in October 2021 after she suffered acute arterial dissections at the base of her skull and neck, which ...

A young woman who felt a “crack to her neck” during a gym workout in 2021 died weeks later after going to a chiropractor to ...

Countless people worldwide suffer from neck pain. It’s often a result of poor posture, long periods of sitting, or physical injury, and it can majorly impact your everyday life. Thankfully ...

Ng Jian Ye Eugene, a 32-year-old Muay Thai coach, had massaged the victim multiple times previously at the latter’s request.