A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

There’s no denying that peanuts are one of the most loved nuts that can be relished in the form of a protein-rich snack, dips, soups, sauces, or even in the form of butter and desserts.