Smoothies are one of those simple pleasures that can brighten your day. Whether it’s breakfast, a snack, or even a pos ...

there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

I discovered a recipe promising to make Greek yogurt 10 times better and it might finally encourage me to give the tangy ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Yogurt is the rushed breakfaster’s best friend: just mix it with a little bit of granola or pair with a piece of fresh fruit and you’re good to go. It’s also a versatile ingredient that belongs in ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health impacts. Research links excess visceral fat, measured ...

However, looks aren’t everything, as we’ll discuss later. First, I tested the Flip with a green smoothie mix. I filled the blending tumbler ¾ full with a green smoothie mix made from frozen ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.