Let's face it: we're all hopelessly addicted to our smartphones. Such is the power of having the internet at your fingertips ...
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Keeping your phone’s internet off can boost well-being, focus, sleep, productivity, impulsivity (and more)New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and ...
While there have been several studies that have looked at the mental health impact of social media, a new study conducted by researchers from the Universit ...
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