Try 5 exercises to fix knee pain and offset the damage of sitting all day, according to a physical therapist
A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...
4 exercises to improve strength and mobility as we age, according to a physical therapist
As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...
Study shows changing therapy practice to add higher-intensity walking improves early stroke recovery
A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...
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5 best exercises for seniors, approved by a physical therapist: From seated exercises to stretching & more
"Higher levels of physical activity in older age are associated with improvements in cognition, mental health and quality of life." The study notes that 150 minutes of moderate exercise per week can ...
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The Best Home Workout Items For Older Folks, According To A Physical Therapist
Promising review: "I bought these bands to do physical therapy exercises and they work great! The handles are comfortable and ...
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How exercise is changing cancer treatment
Discover how exercise enhances cancer treatment effectiveness, boosts immunity, and improves patient outcomes with ...
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7 treatments that help you manage constant pain
Revolutionary medical treatments offer new hope for chronic pain sufferers through advanced technology, targeted medications ...
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Community Hospital Health Foundation supports rehab with grant for agility system
Community Hospital Health Foundation is excited to announce a grant awarded to enhance physical therapy services through the purchase of a BlazePod(R) System. These innovative tools are designed to ...
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Changing therapy practice to add higher-intensity walking improves early stroke recovery
By integrating 30 minutes a day of progressive walking exercise into standard stroke rehabilitation (30 to 60 minutes of physical therapy five days a week) stroke patients had a measurable improved ...